Thrive90 and Frasier

I just finished Thrive90’s Phase III Strength Circuit workout; and I’ve been wanting to post about this for two weeks now, but for some reason it always slipped my mind. So now I’m going to do it immediately after the workout – sweat and all!

I am just finishing up week 11 of 12, but on week 9 I started Phase III. The routines for each type of workout change with each phase. Also with each routine change comes a music change. I have pretty much enjoyed the music with each video as it’s subtle and not over-powering. However, the music for this workout caught my attention…

(I apologize, in advance, to those who don’t watch these types of shows, as I know they don’t portray morality very well, if at all. I am not promoting the show, just making an observation) Have you ever watched the sitcom Frasier? There was one episode where Daphne talks about the Brits being on the cutting edge of things. To illustrate, she starts singing a popular song. The only lyrics we hear are, “… flesh is burning, nuh, nuh, nuh, nuh, nuh, nuh…” These then get repeated. Then, throughout the episode, we hear various characters humming the song. You know, like when you get something stuck in your head?

Anyway, to draw these two unseemingly similar things together: that’s what the background music of the Strength Circuit video sounded like! I have laughed through parts of this workout each of the three times I’ve done it!

For anyone who’s curious, here’s a link to a (very bad quality) clip from this episode:

http://www.youtube.com/watch?v=T4mQ89bM-Z4&feature=related

So, I have one more video tomorrow (HIIT Burpees) and then one more week until I have completed Fit Marriage’s Thrive90 program. I am looking forward to that final fit test, weigh-in, and photos. You know I’ll be back to share those results!

By the way Tony D, we have the same curtains!

Thanks for all your continued support!