• Blessed

    For a few years now, I’ve been reading people’s “One Word” posts. I even wanted to select a word for myself. But last year, I had three words I liked and I couldn’t…

  • Thrive90 – Final Results

    I finished up the Thrive90 program a little over a week ago; and would have had my results posted earlier but Hurricane Irene blew through and we had no power. So, it took…

  • Thrive90 – Last Day

    Today’s the day – the last day of my Thrive90 program! I finished up today with a round of HIIT Jumping Jacks. Who would have thought such a simple exercise could be so…

  • Thrive90 and Frasier

    I just finished Thrive90’s Phase III Strength Circuit workout; and I’ve been wanting to post about this for two weeks now, but for some reason it always slipped my mind. So now I’m…

  • Thrive90 – Proof

    It’s been a few days since I posted – very busy week! But I wanted to pop in and say that I have had a major success (to me) in my Thrive90 journey.…

  • Thrive90 – Phase Two Done!

    As promised, I am back with my results from Phase II of Thrive90. As I mentioned in this post, I spent most of Phase II with a sprained ankle. Therefore I was not…

  • Thrive90 – Down But Not Out

    I’m just popping in here briefly to update my story on my Thrive90 program. I have technically completed Phase II as tomorrow (Sunday) is a day of rest. I will weigh myself, take…

  • Thrive90 – Half Way Point

    I have officially completed six of the twelve weeks of Thrive90! This means I have two more weeks of Phase Two and then four weeks of Phase Three. Phase Two has definitely been…

  • Media and My Marriage

    Continuing with Courtney’s Media Mondays, today we are discussing the role of media in our marriages. If you click on the words Media Mondays above, you will see five different ways that media…

  • Thrive90 – Phase I Done!

    Over the weekend I completed Phase I of Thrive90! Yay! I was wondering if I’d make it. I seemed to start out really motivated during the first week or two, but life happened…