• Thrive90 – Last Day

    Today’s the day – the last day of my Thrive90 program! I finished up today with a round of HIIT Jumping Jacks. Who would have thought such a simple exercise could be so…

  • Word on Fire – The Catholicism Project

    The other night I had the opportunity to preview Episode One of Catholicism. Catholicism is a ten part documentary created and hosted by Father Robert Barron of Word On Fire.  The website’s description:…

  • *** Coming Soon ***

    I have some new changes happening; and I’m really excited about them! I am working “behind the scenes” on a new site! It’s going to have a new name and a new design;…

  • Thrive90 and Frasier

    I just finished Thrive90’s Phase III Strength Circuit workout; and I’ve been wanting to post about this for two weeks now, but for some reason it always slipped my mind. So now I’m…

  • Thrive90 – Proof

    It’s been a few days since I posted – very busy week! But I wanted to pop in and say that I have had a major success (to me) in my Thrive90 journey.…

  • Thrive90 – Phase Two Done!

    As promised, I am back with my results from Phase II of Thrive90. As I mentioned in this post, I spent most of Phase II with a sprained ankle. Therefore I was not…